healthy vegan

Vegan Wholesome Apple Scones

Wholesome Apple Scones | Vegan & Date Sweetened GF

Prepare these vegan Apple Scones, they are wholesome (with oat flour or blended oats and almond flour), super yummy, soft on the inside, and crispy on the outside. These scones are easy to make and naturally Gluten Free if using GF oat flour. Made with simple ingredients.    Wholesome Ingredients for these Vegan Apple …

Wholesome Apple Scones | Vegan & Date Sweetened GF Read More »

Okara vegan meatballs-008-2

Okara Vegan Meatballs | Soy Pulp Protein Balls

These Okara (or Soy Pulp) Vegan Meatballs are the meatballs you need to make this season after making homemade Soy Milk. They are tasty, and with a meaty texture. They are high in protein (aka soy pulp or okara) and naturally Gluten-Free. Wholesome Ingredients for these Vegan Soy Pulp Meatballs: Okara (Soy Pulp): the pulp you get …

Okara Vegan Meatballs | Soy Pulp Protein Balls Read More »

Mini Brownie Pies 3

Mini Brownie Pies | Vegan + Naturally Sweetened

Do you know these Brownie Pies that are tender and moist on the inside but crunchy on the outside? These mini vegan Brownie Pies are the perfect bite but healthy: Naturally Sweetened with applesauce and dates and with only wholemeal ingredients. This homemade fudge brownie pie gives you two desserts in one. As this dessert …

Mini Brownie Pies | Vegan + Naturally Sweetened Read More »

Cauliflower & Potato Mash with spicy roast Chickpeas

Cauliflower & Potato Mash with spicy roast Chickpeas | Vegan & GF

This Cauliflower and Potato mash is deliciously smooth, very quick and easy to make (5 ingredients needed!), and full of flavor. It is a different way to eat cauliflower, especially for those who don’t like its texture or flavor. The combination of textures with the spiced roasted chickpeas is perfect. As always it is a …

Cauliflower & Potato Mash with spicy roast Chickpeas | Vegan & GF Read More »

Easy Gnocchi in creamy Spinach sauce | Vegan & GF

Soft and crispy gnocchi served in a creamy spinach sauce. This spinach sauce is easy to make (with only 5 INGREDIENTS) but rich in flavors. These gnocchi are the perfect weeknight meal. It’s super easy to make (LESS THAN 20 MINUTES TO COOK!) and incredibly comforting.This comforting meal it’s also full of nutrients since it …

Easy Gnocchi in creamy Spinach sauce | Vegan & GF Read More »

Easy Yellow Curry | Vegan & GF

This Yellow Curry is one of the Easiest and yummiest I have ever eaten, it has no complications or strange ingredients: chickpeas, potatoes, green peas… This is my favourite recipe to cook when I have non-vegetarian/vegan diners at home and they always love it! It’s very creamy but at the same time is full of …

Easy Yellow Curry | Vegan & GF Read More »