These Okara (or Soy Pulp) Vegan Meatballs are the meatballs you need to make this season after making homemade Soy Milk. They are tasty, and with a meaty texture. They are high in protein (aka soy pulp or okara) and naturally Gluten-Free. Wholesome Ingredients for these Vegan Soy Pulp Meatballs: Okara (Soy Pulp): the pulp you get …
This Crispy Green Pesto Rice is a quick, tasty, and #ZeroWaste recipe! Don’t you know what to do with leftover basmati rice and vegan pesto sauce? Put them together! This recipe is tasty, light but full of flavor and different textures. Ingredients for this Crispy Green Pesto Rice recipe: Leftover basmati or long rice EVOO …
This Creamy Chickpea Soup with Gremolata is a healthy and comforting one-pot soup full of flavors and with every day ingredients! Despite being creamy, is wholesome, naturally thickened (no coconut milk or cashews). TIPS for making this Creamy Chickpea Soup Dice the potatoes finely into small cubes, so they cook faster. How to make …
Creamy Chickpea Soup with Gremolata | Vegan & GF Read More »
This risoni or Orzo Salad is the easiest fresh lunch. It is light but protein-packed and full of flavor thanks to the gremolata sauce. You only need 30 min and easy ingredients: Onion, cucumber, cherry tomatoes, black olives, garlic, parlsey… This sauce has a fruity lemon flavor mixed with fresh herbs that creates the perfect balance with …
Italian Orzo Salad with Gremolata | Vegan & Easy Read More »
This Creamy Cauliflower Soup is so Easy and Quick to make on weeknight dinners in the Instant Pot. The soup is super-rich and full of proteins thanks to the cooked chickpeas. Simple Pantry Staple ingredients are needed: red onion, garlic cloves, EVOO (Extra Virgin Olive Oil), cooked chickpeas, cashews, vegetable broth, nutritional yeast… Ingredients for …
This Cauliflower and Potato mash is deliciously smooth, very quick and easy to make (5 ingredients needed!), and full of flavor. It is a different way to eat cauliflower, especially for those who don’t like its texture or flavor. The combination of textures with the spiced roasted chickpeas is perfect. As always it is a …
Cauliflower & Potato Mash with spicy roast Chickpeas | Vegan & GF Read More »
This Dahl recipe is the easiest way to eat simple and comforting to warm up for the cold weather. This soup is rich in flavors, gluten-free, and high in plant-based protein. The perfect quick weeknight dinner to make in advance and freeze it. This Red Lentil Dahl is made with simple real foods: Onion, garlic, …
This creamy orange soup is the perfect comforting and quick fall-winter dinner. It is made only with 5 INGREDIENTS and all from scratch. The recipe of this soup is simple, so it’s customizable: you can add other ingredients as coconut milk, tofu cubes or basil, is your choice!We like to top the soup with some …
