Desserts

NO SUGAR Blackberry Vegan Muffins

Our favourite Dessert Recipe: It’s SIMPLE, QUICK-EASY TO FOLLOW (Only 10 ingredients) and of course NATURALLY SWEETENED. We also make this recipe with blueberries and chocolate chips or a tablespoon of peanut butter, the recipe is simple so you can modify it with your preferences!

We love to top the muffins with this EASY and DELICIOUS Healthy Vegan Frosting made in 10 minutes.

Want to save this Recipe for later? Pin the recipe to your Pinterest boards:

If you make this recipe leave a comment and don’t forget to share it on Instagram, tag me @EarthyMaite + #EarthyMaite! I love seeing your delicious recreations 🙂

Yield: Desserts

NO SUGAR Blackberry Vegan Muffins

Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes

Our favourite Dessert Recipe: It's SIMPLE, QUICK, EASY TO FOLLOW and of course NATURALLY SWEETENED.

Ingredients

Wet ingredients

  • 2 bananas
  • 2/3 cup Date Paste or 1 cup dates (140g)
  • 1 cup vegetable milk
  • 3 flax eggs (1 flax egg = 1 tbsp ground flax seeds (7g)+ 3 tbsp water)
  • 1/2 cup EVOO (Extra Virgin Olive Oil)

Dry ingredients

  • 2 cup whole wheat/spelt flour
  • 1 tbsp cinnamon
  • 1 tbsp baking powder (16g)
  • 1/4 tsp baking soda
  • Pinch of salt
  • 60g blueberries or blackberries

Instructions

    1. Preheat the oven to 200ºC.

    2. Mix/Blend wet ingredients: Mashed banana and Date Paste - you can follow our recipe Healthy Sweetener Date Paste, milk, oil and flax eggs)

    3. Mix dry ingredients.

    4. Mix wet and dry ingredients.

    5. Add blackberries to the butter.

    6. Transfer the batter to a greased muffin pan and bake it 180°C for 25 minutes.

© Earthy Maite
Category: Desserts
Maite

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Maite
Tags: blackberrydessertfrostinghealthy desserthealthy frostinghealthy muffinsmuffinsnaturally sweetenedno sugarno sugar cakeno sugar muffinsveganvegan frostingwholefood
4 years ago

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