Here you have our favourite Vegan Kid-Friendly recipes.
All of these recipes are suitable for kids since they are all healthy, with wholefood ingredients and no added sugars.
As they are easy recipes to make, children can also participate in the cooking process. So, they can enjoy cooking new recipes as they learn how to eat healthy and delicious.
We do not want to forget that a healthy-balanced and planned vegan diet is important for the growth of children.
These vegan healthy waffles are perfectly crispy and flavored with a hint of apple pie and cinnamon! Super easy to make with a handful of pantry staples (wholefood ingredients and Naturally Sweetened!), and perfect for a healthy but indulgent breakfast or brunch. This recipe requires only 1 main bowl.My favorite breakfasts have always been either […]
These crepes are the healthy and easy alternative to the crepes we ate in France filled with melted chocolate and cream, but they are just as good. They have Wholemeal ingredients and are Naturally Sweetened (applesauce). They are also Gluten Free. We all like crepes, right? They are large thin pancakes perfect for a sweet […]
As you will know, I like to make cookies that not only are yummy but also Healthy! These thumbprint cookies are High in Protein thanks to the chickpeas (plantbased protein here!). They are EASY, quick and we only need 6 INGREDIENTS to cook them.In fact, they are perfect for kids because they can eat plantbased […]
This porridge is the perfect EASY and QUICK fall breakfast. This Naturally Sweetened porridge is like your everyday porridge but healthier. The spiced apples are super easy to make but the perfect combo. We use our Healthy Pumpkin Butter to Naturally Sweeten this porridge:We also top this Carrot Cake Porridge with walnuts (hellooo omega-3), wild […]
The Healthiest Fall Granola (no sugar-syrup and oils, aka WHOLEFOOD) for your cold and autumn breakfasts with plant based yogurt and fresh fruit, as a snack or with fresh or hot vegetable milk. Very EASY to make and satifying. We love making this recipe in bulk to have breakfast ready when we are in a hurry. We start withโฆ […]
Who doesn’t love fall? Is there anything better than turning on the oven to bake when the cold weather hits? This breakfast is perfect for autumn and winter: It is SIMPLE to make, is perfectly Naturally Sweetened with dates and apples. It’s also butter-free (we use Extra Virgin Olive Oil instead). Also, it is a […]
This Ice Cream is the perfect dessert to make when you want a basic non-dairy but creamy and fresh ice cream and also something healthy and delicious. This ice cream is Naturally Sweetened but perfectly sweet with dates. The main flavor comes from the basic Spanish dessert: Arroz con Leche (Milk Rice) and topped with […]
This Blackberry Summer Cake is ultra fresh, vibrant, light and simple to make. We don’t need to use the oven and is Gluten Free! The crust is crunchy, while the blackberry filling is super light and fresh. Also HEALTHY, Naturally Sweetened with dates and whole ingredients.SIMPLE to make, here you have the step by step: […]
Who doesn’t love easy grab-to-go but also healthy desserts? This Gluten Free and High in Protein Cups are the perfect treat. Packed with sweetness from cherries and salty for the peanut butter.They are Naturally Sweetened with Date Paste They are healthy: plenty of whole grains (oats), legumes (chickpeas) and healthy fats (peanut butter) If you want […]
This sweet recipe is a Spanish typical dessert made with rice, cow milk, sugar, cinnamon and lemon. It reminds me of childhood when my grandmother made it with all of her heart and wisdom. So we wanted to veganize it and make some Arroz con Leche vegan and also healthy replacing the sugar with our […]
