no oil

Vegan Wholesome Apple Scones

Wholesome Apple Scones | Vegan & Date Sweetened GF

Prepare these vegan Apple Scones, they are wholesome (with oat flour or blended oats and almond flour), super yummy, soft on the inside, and crispy on the outside. These scones are easy to make and naturally Gluten Free if using GF oat flour. Made with simple ingredients.    Wholesome Ingredients for these Vegan Apple …

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Vegan Lemony Granola with Poppy Seeds and mulberries 5

Spring Lemony Granola with Poppy Seeds | Vegan & Naturally Sweetened

This Lemony Granola with Poppy Seeds is the perfect Spring granola, made healthy and wholesome: no sugar-syrup and oils, aka with only real foods. Very easy to make and satisfying. This granola is perfect to have with fresh plant-based yogurt and seasonal fruit, as a snack or with fresh or hot vegetable milk. Ingredients for this …

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Chocolate Vegan Granola 5

Chocolate Granola | Vegan & Naturally Sweetened

This Chocolate Granola is all you need if you love chocolate (who doesn’t?) but want to eat healthy: no sugar-syrup and oils, aka WHOLEFOOD with only real foods. Very EASY to make and satisfying. This granola is perfect to have it with plant-based yogurt and fresh fruit, as a snack or with fresh or hot vegetable …

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Healthy Thumbprint Cookies | Vegan + Naturally Sweetened

As you will know, I like to make cookies that not only are yummy but also Healthy! These thumbprint cookies are High in Protein thanks to the chickpeas (plantbased protein here!). They are EASY, quick and we only need 6 INGREDIENTS to cook them.In fact, they are perfect for kids because they can eat plantbased …

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Carrot Cake Porridge | Vegan

This porridge is the perfect EASY and QUICK fall breakfast. This Naturally Sweetened porridge is like your everyday porridge but healthier. The spiced apples are super easy to make but the perfect combo. We use our Healthy Pumpkin Butter to Naturally Sweeten this porridge:We also top this Carrot Cake Porridge with walnuts (hellooo omega-3), wild …

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Healthy Pumpkin Granola | Vegan

The Healthiest Fall Granola (no sugar-syrup and oils, aka WHOLEFOOD) for your cold and autumn breakfasts with plant based yogurt and fresh fruit, as a snack or with fresh or hot vegetable milk. Very EASY to make and satifying. We love making this recipe in bulk to have breakfast ready when we are in a hurry. We start with… Step …

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Pumpkin Butter | Vegan and Naturally Sweetened

This Pumpkin Butter is the perfect Fall Sweetener, is healthy, easy and super versatile. It can be used as a sweetener in desserts, on top of morning toasts with peanut butter, in Pumpkin Spice Lattes, muffins, in pancakes or even in porridges. This sweetener is appropiate for everyone.Feel free to use it as a normal healthy …

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Milk Rice Ice Cream with Cinnamon Salted Caramel | Vegan

This Ice Cream is the perfect dessert to make when you want a basic non-dairy but creamy and fresh ice cream and also something healthy and delicious. This ice cream is Naturally Sweetened but perfectly sweet with dates. The main flavor comes from the basic Spanish dessert: Arroz con Leche (Milk Rice) and topped with …

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Cherry Peanut Butter Cups | Vegan

Who doesn’t love easy grab-to-go but also healthy desserts? This Gluten Free and High in Protein Cups are the perfect treat. Packed with sweetness from cherries and salty for the peanut butter.They are Naturally Sweetened with Date Paste They are healthy: plenty of whole grains (oats), legumes (chickpeas) and healthy fats (peanut butter) If you want …

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