Here you can find our Vegan Gluten Free recipes, savoury and sweet.
If you find oat or oat flour in one of these recipes, please make sure you use a certified GF oat flour, normally written in the package.
This Chocolate Granola is all you need if you love chocolate (who doesn’t?) but want to eat healthy: no sugar-syrup and oils, aka WHOLEFOOD with only real foods. Very EASY to make and satisfying. This granola is perfect to have it with plant-based yogurt and fresh fruit, as a snack or with fresh or hot vegetable …
These Savory Chickpea Pancakes are so easy to make and very versatile. The perfect savory breakfast or satisfying brunch! They are served with this Lentil Salad with Vegan Feta. They are also suitable for Kids because they are high in protein and iron. Only simple ingredients are needed: Chickpea flour, oat flour, EVOO (Extra Virgin Olive …
This Fresh Lentil Salad is refreshing but very filling. Thanks to lentils and tofu the protein content is high and if we combine it with a source of Vitamin C (in this case parsley), the bioavailability of plant-based iron improves. This salad is perfect for everyone but especially for children and women of childbearing age. This …
Lentil Salad with Vegan Feta | High in Protein & Iron Read More »
This Green Pea Soup is comforting, easy to make for quick weeknight dinners, and healthy. This soup is traditional in Scandinavian countries, with different names: ärtsoppa (Sweden), hernekeitto (Finland), ertesuppe (Norway), ærter de gule (Denmark). The ingredients also vary. Green peas are used in Finland and yellow peas in other countries. We only need simple …
This Dahl recipe is the easiest way to eat simple and comforting to warm up for the cold weather. This soup is rich in flavors, gluten-free, and high in plant-based protein. The perfect quick weeknight dinner to make in advance and freeze it. This Red Lentil Dahl is made with simple real foods: Onion, garlic, …
This pasta is creamy, comforting, and rich in flavor. It only takes 30 minutes to cook and only a few ingredients are needed. This creamy mushroom pasta is the perfect weeknight dinner or lunch! On our terrace, we have grown some huge cardoon mushrooms and we used them to serve on top of the recipe …
This red pesto or Pesto Rosso pasta is one of the easiest and fastest healthy recipes. We only need the time it takes to cook the pasta (15 minutes!!) and 6 ingredients to make the pesto. We can also make the pesto and keep it in the fridge for when we want to eat it …
Soft and crispy gnocchi served in a creamy spinach sauce. This spinach sauce is easy to make (with only 5 INGREDIENTS) but rich in flavors. These gnocchi are the perfect weeknight meal. It’s super easy to make (LESS THAN 20 MINUTES TO COOK!) and incredibly comforting.This comforting meal it’s also full of nutrients since it …
Easy Gnocchi in creamy Spinach sauce | Vegan & GF Read More »
This Yellow Curry is one of the Easiest and yummiest I have ever eaten, it has no complications or strange ingredients: chickpeas, potatoes, green peas… This is my favourite recipe to cook when I have non-vegetarian/vegan diners at home and they always love it! It’s very creamy but at the same time is full of …
This Natural Sweetener is one of our favourite sweeteners made with only apples. We usually use it in our sweet recipes: crepes (Easy Mini Crepes), muffins (Cherry Chocolate Muffins), pancakes, brownies, waffles… everything you can imagine. It is easy and very versatile. This sweetener is appropiate for everyone. Want to watch the full recipe video? Check …
